Welcome! My name is Sally and I love to teach YOGA! I'm based in the beautiful Shoreham by Sea near Brighton, Sussex. I offer one to one sessions, workplace Yoga and a variety of local classes. I am also passionate about community teaching and bringing the benefits of yoga to all! Get in touch for a chat, follow what I'm up to on social media or check out my blog for my latest yogi ramblings!
Sally is a compassionate friendly yoga teacher, offering yoga classes on the beach, studios, and 1-to-1s. She is passionate about supporting her students and tailor makes her lesson plans to the clients needs. I highly recommend trying out her classes!
“Sally is a fab teacher, I would highly recommend popping along to her classes. She has a lovely calm nature and is an inspirational teacher. I felt amazing after my time in class with her.”
On behalf of someone who is incredibly inflexible and never done yoga before I couldn’t recommend sally and her sessions enough. Her ability to make you feel one of the group and encourage you to make the most out of the class without pushing yourself further than you feel comfortable was great! More than that, the session really gives you some time to focus on yourself! I’m only sad I don’t live in Brighton so that I can’t come to more! Thanks yogi by the sea!
Had an amazing session on Sunday, really well thought through and I loved the little Thai massage with essential oil at the end! great touch!
Daisy May Dykes
“I would highly recommend Sally’s classes to anyone! Sally creates such a peaceful ambiance, exploring asanas with sense of playfulness and creativity along with a meditative calming voice, you will instantly feel relaxed and restored.”
“I have been to Sally’s work based yoga sessions. She is very calm in her teaching and her enthusiasm shines through. I felt very relaxed and centred after each class.”
“The lessons provided by Sally are just wonderful! With different themes, Sally develops her lessons to her students needs. She is a kind and professional Yoga Instructor with a big heart. Good job and keep up the good work !”
“Sally is an amazing, warm, loving, beautiful human being. Just listening to her sweet, gentle voice is already really calming. Loved the yoga lesson! The theme she chose for the lesson was exactly right for the moment. Felt completely refreshed and with an inner peace afterwards.”
Jake Joseph Glasbey
1st time doing yoga and really enjoyed it. I was down for Brighton pride and a few of my friends and myself thought we would try something new. Amazing. the teacher was so lovely and helpful making sure we were all ok and she came around to ensure we were doing it correctly. It was so peaceful and tranquil. Total thumbs up. We’ll definitely be doing it again. Thank you so much x